Selah Womens Wellness

Services

FREE Consult Phone Call!

10 minsFree

Initial Appointment / New Client Introduction

1 hr 10 mins$105

Health Audit / Comprehensive Initial Appointment

2 hrs$175

*HELD OVER ZOOM*
A 90-120 minute, all-in audit of your health. In one session, we will go over your current health and future goals, finding practical ways to reach them, and cycle education. You will also receive access to all of my provided resources. This package is a one-time call that can also be paired with follow ups- you decide!
-Pre-session intake questionnaire
-90–120 minute Zoom consultation
-Symptom review and health history discussion
-Education on possible hormone-related patterns
-Lifestyle, nutrition, stress, sleep, and wellness recommendations
-Suggested questions to bring to healthcare providers
-Doctor/referral resource list
-Curated free resources
-Personalized action plan

4 Session Bundle: (1 initial appointment, 3 follow ups)

1 hr 15 mins$230

Hormone Reset Roadmap (1 Health Audit, 3 Follow Ups)

2 hrs$245

Note: This package is FOUR sessions, but we will only book the first one and schedule the last sessions following our initial session together.
A twelve week package geared towards those who are looking for practical support in reaching their wellness goals.
Includes:
* 90–120 minute deep dive into your current health
* Personalized plan
* Three 30-minute follow-ups
* Resource library access
* Email check-ins

Rest and Recover (1 Initial Appointment, 7 Follow Ups)

1 hr 15 mins$350

Note: When you book, it will only ask you to book the first initial session. We will continue scheduling as we meet together!
60-70 minute initial session
Seven 15-25 minute follow up sessions that build off one another
A tailored library of resources
A gentle, personalized protocol
A focus on Anti-inflammatory living and nervous system reset
Ongoing support and education
Email Check-ins between sessions

Follow Up Appointment

30 mins$49

Team

About

Selah Womens Wellness is a 1:1 coaching platform designed to help women live well, rest well, and be well!

Sessions are held over Zoom. Once your appointment is booked, you will receive a zoom link via email- be sure to check your spam folder!

selahwomenswellness@gmail.com

Good to know

Booking policy

Pay online